About me

My name is Kym, I live in Sydney Australia and after having 2 children it is time to lose those extra kilos that I have gained. I was looking on the internet for a program to follow and came across Strip That Fat, after reading the information I decided to give it a go. I purchased the book on the 3rd January and have read it from front to back and am now following it to lose the weight.

I thought what better way to motivate myself to lose the weight than to share it with the world. So here is my blog of my weekly weight loss and how I am feeling.

Week 10- Weigh in

Tuesday 17th March

Another week passes and a little bit of weight lost :o)

I think that I will be posting my before and after photos next week, I should hopefully hit my goal weight, I am almost there. Very very proud of myself to have made it this far.

Goal weight =60kg/130lbs

Weight & Measurements - Week 10
Weight = 60.1kg/132lbs - lost 1kilo/2.2lb :o)
Chest = 89cm/35" - Stayed the same
Waist = 82cm/32.2" - Stayed the same
Hips = 87cm/34.2" - Stayed the same
Thighs = 88cm/34.6" (legs together) - Stayed the same

Woo hoo! I lost another kilo, I only have 100grams to loose to reach my goal weight. I can't believe it. I hope that I am able to loose that for next week, I would be hopeless if I couldn't.

I think that the more that you follow a program the easier it becomes, you become more aware of what you are eating, and how much you are eating. But now that I am almost there I have to be careful not to put it all back on. But I think that the program Strip that fat really sets you up ready for that, unlike the programs that give you your food. You need to be able to do it for yourself, makes you a stronger person. I feel great!
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