About me

My name is Kym, I live in Sydney Australia and after having 2 children it is time to lose those extra kilos that I have gained. I was looking on the internet for a program to follow and came across Strip That Fat, after reading the information I decided to give it a go. I purchased the book on the 3rd January and have read it from front to back and am now following it to lose the weight.

I thought what better way to motivate myself to lose the weight than to share it with the world. So here is my blog of my weekly weight loss and how I am feeling.

Week 11 - Weigh in

Tuesday 24th March

YAY!!!! I have made it, I have hit the 60kg which was my goal weight. I am so happy with myself.

Here are the results for this week

Goal weight =60kg/130lbs

Weight & Measurements - Week 11
Weight = 60kg/132lbs - lost 100g :o)
Chest = 88cm/34.6" - lost 1cm
Waist = 80cm/31.4" - lost 2cm
Hips = 87cm/34.2" - Stayed the same
Thighs = 84.5cm/33.2" (legs together) - lost 3.5cm/1.3"

Way to go! I even lost some centimetres, I have been staying with my parents so have been able to fit in some exercise. Surprised that I didn't loose a bit more weight, but then you have to think that muscle is heavier than fat so that could be why.

Well I feel fantastic and have been able to fit into some of the clothes that I haven't worn for a couple of years, it is great. I feel like a new person, my husband likes it of course.

I will have to definitely put up some before and after pics next week. So stay tuned. :o)
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