About me

My name is Kym, I live in Sydney Australia and after having 2 children it is time to lose those extra kilos that I have gained. I was looking on the internet for a program to follow and came across Strip That Fat, after reading the information I decided to give it a go. I purchased the book on the 3rd January and have read it from front to back and am now following it to lose the weight.

I thought what better way to motivate myself to lose the weight than to share it with the world. So here is my blog of my weekly weight loss and how I am feeling.

Week 9 - Weigh in

Tuesday 10th March

Not doing so well this week, I have not been able to curb the cravings so much this week. It is the week of the dreaded monthly's so that has not helped me. I always seem to crave sweet things at this time of the month, not good. I have been as good as I can be.

Goal weight =60kg/130lbs

Weight & Measurements - Week 9
Weight = 61.1kg/135lbs - lost 400g/1/2lb :o)
Chest = 89cm/35" - Stayed the same
Waist = 82cm/32.2" - Stayed the same
Hips = 87cm/34.2" - Stayed the same
Thighs = 88cm/34.6" (legs together) - Stayed the same

exactly the same as last week, lost 400g/1/2lb and the measurements have stayed the same. I will be so glad when I hit the 60kg as it seems to be taking me longer to get there in the last couple of weeks. 

I will have to get in there and do some more exercise and boost the will power a bit more this week to see if I can get there for next week. I have to lose 1.1kgs this week to do it.  Here goes, wish me luck. :o)

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