About me

My name is Kym, I live in Sydney Australia and after having 2 children it is time to lose those extra kilos that I have gained. I was looking on the internet for a program to follow and came across Strip That Fat, after reading the information I decided to give it a go. I purchased the book on the 3rd January and have read it from front to back and am now following it to lose the weight.

I thought what better way to motivate myself to lose the weight than to share it with the world. So here is my blog of my weekly weight loss and how I am feeling.

Week 3 - Weigh in

Tuesday 27th January

Ok here goes, as we know it wasn't a good weekend but I did my best. Lets see if I have lost some weight this week. I have still been following the Strip That Fat program.

Goal weight =60kg/130lbs

Weight & Measurements - Week 3
Weight = 65.9kg/145.2lbs - found 100grams/.22lb :o(
Chest = 92cm/36.2" - lost .5cm/"
Waist = 87cm/34.2" - found .5cm/."
Hips = 94.5cm/37.2" - lost .5cm/"
Thighs = 91.5cm/36.2" (legs together) - lost 1cm/.39"

Well not too bad over all considering. Some lost some found, I will have to do better next week. I will just have to try harder on the weekends. I don't seem to have the problem during the week, I have even stopped finishing off the childrens dinners for them and just eating my own.

I will also have to attempt to do some more exercise which will help, but finding the time is not always that easy.

Fingers crossed for the next weigh in.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)