Tuesday 24th February
Another week down and hopefully some more weight with it. I feel good but not sure if I have lost anything. I think that you always feel like that though when you are trying to lose weight, as you convince yourself that you haven't so when you have you are really happy.
Goal weight =60kg/130lbs
Weight & Measurements - Week 7
Weight = 61.9kg/136lbs - lost 1.1kg/2lb :o)
Chest = 89cm/35" - Stayed the same
Waist = 82cm/32.2" - Stayed the same
Hips = 87cm/34.2" - Stayed the same
Thighs = 88cm/34.6" (legs together) - Stayed the same
I didn't lose any cm at all but managed to lose 1.1kg/2lb, I am really pleased with that. When I measured myself I thought that I wouldn't have lost any weight, but then when I weighed myself 1.1kg gone.
Only 1.9kg/4lb left to go to reach my goal. I really don't think that I will do that well next week, I will be honest up front. It is my birthday on Thursday and my husband is taking me out for dinner, then on Saturday night my sister and her husband are cooking me dinner, and then on Sunday my husbands parents are cooking lunch for me. So with all those dinners and lunches I think that I don't have a hope losing anything next week, but I will still do my best. I will have to try to do some extra exercise.
Well until the next post, hang in there all that are trying to lose that extra weight you can do it!
About me
My name is Kym, I live in Sydney Australia and after having 2 children it is time to lose those extra kilos that I have gained. I was looking on the internet for a program to follow and came across Strip That Fat, after reading the information I decided to give it a go. I purchased the book on the 3rd January and have read it from front to back and am now following it to lose the weight.
I thought what better way to motivate myself to lose the weight than to share it with the world. So here is my blog of my weekly weight loss and how I am feeling.
I thought what better way to motivate myself to lose the weight than to share it with the world. So here is my blog of my weekly weight loss and how I am feeling.
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